HEALTHY BREAKFAST

Summer Overwhelm

Sweet Potatoes- Transplanting in the Garden

Springtime

Intro to Sourdough Part 2

Now that we've learned how to make your own sourdough starter, it's time to make your own sourdough loaf! I will cover ste-by-step how to do

How I Feed My Family of Five Whole, Nourishing Foods

I love cooking from scratch. Feeding my family whole foods is a gift for their current and future health. When I first started cooking from

Put Down the Breakfast Cereal & Learn to Soak

Why Soak Grains? Soaking grains (and nuts, seeds, and legumes) before cooking helps to neutralize phytic acid, an anti-nutrient, present in

Handmade Christmas! Spicy Indian Chai Recipe

Need any last minute Christmas gift ideas? Our family makes simple gifts from the heart. Whether it's a treasured family recipe, a potte

My Favorite Breakfast ~ Rainbow Cereal Recipe

This hearty, fiber-rich hot cereal can have a multitude of different toppings including fresh fruit, dried super fruits, nuts, seeds, grass-