Rosemary Hansen

There is lot of confusing information out there for coronavirus.These ideas are for folks who are currently healthy and want to be cautious

The benefits of growing sprouts at home are enormous! It is the easiest thing to do, and you can make large amounts of greens for a salad.

Why Soak Grains? Soaking grains (and nuts, seeds, and legumes) before cooking helps to neutralize phytic acid, an anti-nutrient, present in

Nowadays you need an education in complex sounding ingredients like parabens to find out which beauty products are safe. I’m happy that most

This summer on the homestead, my garlic plants need some pruning. I'll show you how to cook, pickle, and grow these tasty garlic scapes!

Rosemary here! I hope you are enjoying Spring, I know I am! I've been busily Stratifying my tree and perennial seeds in preparation for a glorious gardening ...

Twelve years ago I was sitting in Starbucks sipping a frozen coffee drink with whipped cream on top and taking a bite out of a very large mu

Watch my quick video showing you my fabulous 5 Minute Salad Recipe! It's full of nutritious beautiful greens, which is a great way to ge

Avoiding sugar is really hot right now. Everyone is talking about it. I'm so elated that this is finally getting talked about. Food companies who are hiding ...

In wintertime, I love eating lots of bone broth soups. My son (who is 4), loves them too! They are so flavorful and filling. This post is about the science o...