Rosemary Hansen

Twelve years ago I was sitting in Starbucks sipping a frozen coffee drink with whipped cream on top and taking a bite out of a very large mu

Watch my quick video showing you my fabulous 5 Minute Salad Recipe! It's full of nutritious beautiful greens, which is a great way to ge

Avoiding sugar is really hot right now. Everyone is talking about it. I'm so elated that this is finally getting talked about. Food companies who are hiding sugar/glucose/high-fructose corn syrup in their products are getting outed. No hiding anymore, guys! My family has been avoiding sugar for over 10 years now. That's not to say that we don't have the occasional treat. But on a daily basis, we eat only about 1 Tablespoon of raw honey in our tea or coffee. My kids? They only