top of page

How to Have Flawless, Gorgeous Skin

The Secret to Clear, Gorgeous Skin – and how to create it with home-grown goodness

Our skin reflects what is happening in the digestive system. Therefore, it is important to “plant” lots of good bacteria to help digest food, and to add lots of high-quality fiber, just as our ancestors did.

Sprouts are a great food for good digestion or for people who have a weak digestion. Sprouted foods have easy to absorb vitamins, minerals, proteins, and enzymes to break down food.

Eating Sprouts = Flawless Skin

Broccoli/cabbage/radish/cress/kale (Brassicaceae family plants) sprouts have a cellular detoxifying substance called sulforaphane in them, which can prevent cancer cells from proliferating. Sulforaphane is being researched as an anti-aging medicine. All sprouts also stimulate the natural cell detox process, which helps with oxidation damage (from environmental toxins & sun damage). So, cellular detox foods = clear, gorgeous young skin.

Want to read more? Go to:

I also have a video showing you how to sprout at home, check it out!

If you enjoy this video or post, please share it!

Any questions? I've been sprouting for many years now and love helping people learn to grow fresh sprouts at home.

#flawlessskin #clearskin #cellulardetox #sproutingathome #wholefoods #videos

23 views0 comments

Recent Posts

See All
bottom of page